Gambler Addiction. Warning signs of relapse are important factors to learn while in treatment and if put to use will prevent another trip back to a treatment center. It is often recommended that once an individual leaves treatment he or she should do various things to remain gambling free. Attending 12 step meetings, getting a sponsor, seeing a therapist and creating a spiritual life are some of the suggestions. Doing these things will help the person be more self aware and develop a new way of living.
One of the main reasons people relapse is because they cut back or stopped doing the things that were recommended. This is certainly a warning sign that someone is in danger of relapsing. Other warning signs might be a little more subtle. Some of which might be stress (e.g. home, work, financial, etc.), overworking, lack of sleep, difficulty concentrating, or irritability. Having such symptoms can be uncomfortable for the addict and can push them in the direction of escaping these feelings. Lack of exercise and poor eating habits can also make a person feel miserable. Isolation and loneliness are other signs that someone can be on the verge of a relapse. It is often said that for an addict the worst place to be is alone in one’s own head.
Gambler Addiction: Lessons Learned
Additionally becoming more and more self centered is a sign that there might be a problem. So often recovering addicts will say get out of self and into others. In other words in order to stay abstinent it is important to help others and give away what one has learned. Gambling is so similar to a drug addiction. A recent article points out that changing old ways is the key to curing one’s addiction and how it is a journey with others along your side that will help in this process. No one can do this alone. Be mindful of oneself and you will be prepared to take on the warning signs of a potential relapse!